Recreation / Family Taekwondo 

Taekwondo is one of many forms of martial arts, it was developed 2000 years ago. It is an unarmed form of self-defense that uses fast, high, and spinning kicks. 

**Family Taekwondo is for Men, Women, and Children of all ages** 

There are five disciplines in Taekwondo: 

1.Basic Movement 

2.Forms 

3.Self Defense 

4.Break Test 

5.Sparring 

**Classes are on Tuesday and Thursday from 6-7p**